In case you don't know I usually only sleep about 4 hours a night. Sigh.. as you can imagine I am foggy all day long from lack of Zzz's. Why don't I sleep? Well some of it is not enough exercise, some is stress related, and some is probably just me. From what my mother told me I was never much of a sleeper even as an infant. I am well into my forties now (did I really just type that for the whole world to see?) So I have tried stuff here and there over the decades and I would