"Theresa is the best kept secret of the Hudson Valley! I am a Registered Nurse and hiker, and getting a massage from Theresa every month is what I look forward to the most! The first time I saw her I couldn’t believe how she was able to work out tension I didn’t even know I was holding. Thank you so much Theresa, you are a healer!"

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medical & sports massage

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Is outcome-based, meaning the goal is to help with chronic pain, injury , muscle (health) function, reduce inflammation, improve circulation, relieve nerve compression, improve digestion, increase flexibility or treat other health care concerns. These

sessions use more complex body work techniques then a "SPA" relaxation session.