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Massage Therapy | Lymphatic Massage | Skin Care | Infrared Sauna
Infrared saunas are not the same as traditional saunas. Infrared saunas are different, they use infrared thermal light to penetrate your body’s skin barrier in order to raise your core temperature whereas conventional saunas have to heat the air in the sauna before it can actually heat you. Because of this, an infrared sauna gets less hot overall, allowing you to spend more time inside enjoying the benefits.
Far, middle and near-infrared wavelengths are all part of the broad infrared healing wavelength spectrum.
These wavelengths penetrate soft tissue up to an inch and a half, warming the body and opening blood vessels in a process called “vasodilation.”
Infrared is so safe it is regularly used in hospitals to keep newborn babies warm. Infrared and infrared saunas have been researched and studied for decades. Doctors, chiropractors and physical therapists use infrared every day in clinics and hospitals around the world to ameliorate pain, heal skin conditions, increase flexibility and generally help heal the body.
But with anything there are risks. Before booking please down load and print out waiver.
Infrared saunas also help with:
Stress and fatigue.
Muscle aches, arthritis, and joint relief.
Weight loss and calorie burning.
Immune system support.
**All sessions are by appointment ONLY**
After treatment 15 mins..... $10
up to 45 mins .......... $35
bring your own towel save $3
packages and monthly memberships are available
Detox from an infrared sauna is 7 to 10 times greater than a conventional sauna. In a conventional sauna the average person sweats out 3% toxins and 97% water. In an infrared sauna, the average person sweats out 20% toxins and 80% water!
Relieve back, neck, and arthritis pain with infrared sauna heat therapy. Researchers studying HRP (Heat Responsive Pain) have observed remarkable therapeutic benefits by using continuous low level heat therapy for treating lower back and upper body pain, all conditions that fall under the HRP classification.
An infrared sauna session can burn up to 200-600 calories! As the body works to cool itself while using an infrared sauna, there is a substantial increase in heart rate, cardiac output and metabolic rate. Infrared heat therapy raises core body temperature causing passive cardiovascular conditioning. Your body’s natural response to infrared heat therapy is to increase circulation and sweat. Check out the results with a heart rate monitor and you will be amazed!
LOWERS BLOOD PRESSURE
Our heaters were used in a clinical study with the University of Missouri Kansas City in 2005 and were shown to lower blood pressure from a 30 minute sauna session three times a week. Repeated infrared treatment improves impaired blood vessel functions in patients with high blood pressure, diabetes and high cholesterol. This suggests a preventative role for sauna use for arteriosclerosis.
Heating of muscles with infrared produces an increased blood flow level similar to that seen during exercise. Body temperature elevation also produces an increase in blood flow. Infrared heat assists in resolution of inflammatory infiltrates, edema and exudates. The increased peripheral circulation provides the transport needed to help evacuate the edema which can help end inflammation, decrease pain and help speed healing.
Skin’s appearance will improve with regular use of an infrared sauna. Infrared heat therapy is beneficial for acne, eczema, psoriasis, burns and any skin lesions or cuts. Can also reduce wrinkles, firms, improves skin tone and elasticity, giving the skin a more radiant look. Regular use may also help reduce cellulite trapped beneath the skin, lessen the appearance of scars, and help burns heal significantly.